Gaslighting is a form of manipulation and psychological control. Victims of gaslighting are systematically fed false information that leads them to question what they know [...]

Here’s some suggestions of what to do everyday to help your mental health and well being After getting up, showering and getting dressed and enjoying [...]

Generally narcissists display – a sense of self importance, a lack of empathy, arrogant behaviour, an excessive urge for admiration, a strong sense of entitlement. [...]

Every so often we’ll have a guest blog. This first one is from Angela Sherman who runs the website Outwardist. 7 tips to help someone [...]